I'm Full

Recently, I think I'm eating too much. My friends says to me, you have to be more grammer, but I don't think so. Because of my hobby, my weight is almost always in good balance, however now it's a little differnt. If the reason is just I'm eating too much, I think it's not so important. It's ok. To lose my weight, I just be careful with my meals, not eat too much. The problem is, I really don't want to eat but I'm eating a lot. I really feel full, it's true, but I can't stop eating things. That's the problem!!!! My mother was worried about it. When I feel stress, I run to eating too much even if I'm full up. Somebody stop me!!