About supplement

Taking supplements has not only good points but also bad points. Recent young people has no time so if one cannot have time to take meal he can take necessary nutrition.Also we can choose what type of nutrition we have to take by taking supplements. But eating is one of the 3 big desires of human being.If people only take supplements and never eat anything,it is very dull story.Food has looks,smells,chews but supplements hasn't those wonderful factor. So it is important to think that our basement of taking nutrition is eating food and supplements are the second-hand means.